Amanda here, I am the founder of Women’s Wellness Circle NZ – Women’s Well-Being Coach, True Nature Practitioner, Meditation and Yoga Teacher. 

My aim is to support you in leaving behind ineffective patterns, by collaborating with and supporting you to form new ways of thinking, feeling and acting that creates confidence and overall wellness and well-being.  Simple practical tools for success you can use right away to build confidence, self-worth, empowering you to unlock your true potential you hold the key. 



Our overall Well-Being is multifaceted, it connects with all areas of our life, impacting how we deal with our inner and outer worlds, our health and wellness, finances, love, relationships and spiritual nature. 

For the past 20 years I have been practicing and following The Way of Ture Nature 

Over 17 years ago I started leading a Women’s Meditation Circle and Practicing True Nature.  I was invited as a Key note speaker to workshops and friend groups, talking on the topic of True Nature and holding Meditations.

I started running Women’s Wellness Circle Mini Retreats in 2016, bringing affordable Mini Retreats to the local community, I designed each mini retreat around empowering women.  Every retreat included Yoga, Meditation, Tai Chi, Health Topics, Healing and Nutrition.  The essence of these Mini Retreats is the foundation on what I teach and practice today. 

In 2017 I became a Yoga Teacher completing my 200hrs in Sustainable Yoga, this was the start of bringing sustainable Yoga for all ages to my community and allowing me to teach at my own retreats.  After I graduated I had the chance to introduce  Sustainable Yoga to a wonderful person, who in-turn introduced me to The Franklin Breast Cancer Support Group and for 5 years I practiced Yoga with these amazing women each week, teaching Lymphatic Flow, Yoga and Meditation.  Safe Sustainable Movement for people diagnosed with Breast Cancer, a gentle sequence to practice through Breast Cancer treatment and beyond. 

 I could not have done this without my family, my friends and the wonderful committed community of like minded people around me.


  Each month a take a limited number of clients to work one on one with

How do I work with you; This can be in person at my Cottage in Bombay or Online via Zoom.

Yoga Movement Therapy – Nutrition – True Nature – supporting you in creating an over all Health and Well-Being tool box. 

If you would like to make an appointment directly, you can confidentially call 021797860  

or email amanda.goodhand@outlook.co.nz

Amanda Goodhand

  • Accredited – Jaya Yoga 200-Hour Yoga Teacher Safe and Sustainable Yoga – Yoga for Women’s Health – Yin – Restorative – Yoga Therapy – Pranayama – Meditation. 
  • Completed training with Klose;  Anatomy & Physiology of the Lymphatic System.
  • Reiki – First Degree in the Usui-System of Natural Healing.
  • Edu-K Network NZ – Introduction to Brain Gym.
  • Cadence Health – Accredited Certificate of Nutrition.
  • Open Polytechnic – Counselling Theory.
  • First Aid CPR Certificate
  • True Nature Practitioner and Presenter
  • Women’s Wellness Coach

Amanda Wellness


Friends of Women’s Wellness Circle NZ 


Franklin Breast Cancer Support:  3rd Thursday of the month, 7.30pm.

Please call (09) 238 6433 

Franklin Breast Cancer Support Group

Breast Cancer Support Group (Private Class) you must belong to the Franklin Breast Cancer Support Group to Join these classes. Please contact Shona via the Facebook page to find out more information about this wonderful group.


Image result for Tai Chi Logo

 Tommy Tang East Auckland

Tamara Bennett Pukekohe

Contact C.A.R.E - Flinchlock Release | Contact Care Flinchlock Release |  Massage | Reiki - Te Aroha


Contact Care, Bone Code: Laurie Goodhand Ph: 021 797 866 – Auckland and Hamilton | People and Animals releasing trauma 


Note from Amanda; I aim to work along side you GP or Specialist

I will advise you to make decisions in partnership with your health care provider if needed. If you are pregnant, nursing, have a medical condition or are taking any medication, please consult your physician. I am not a doctor, and as such cannot diagnose or treat any medical issues.

Please know that I only recommend or endorse services that I personally approve, please do your own research when deciding on Health Care Practitioners. All ideas and opinions expressed by Women’s Wellness Circle NZ are completely my own. Thank you for supporting Women’s Wellness Circle NZ.